We Are In The Business of Human Empowerment
Healthier - Happier - More Confident
EXPAND YOUR LIFE
At Joyce Training, our team is dedicated to helping you reach your goals and reach your full potential. We understand that every person is different and that’s why we take the time to create a thoughtful plan, tailored to your individual needs.
Since our founding in 2006, we’ve seen countless people reach their goals and transform their lives. Our team believes that together we can do it! Let’s reach your goals and get you to where you want to be.
MAKING A POSITIVE IMPACT
Kyle has been in the fitness industry since 2006, enthusiastically coaching his diverse clientele to reach their very best. Whether you are 15 and looking to become an accomplished athlete or are finding yourself needing to refocus on your own fitness and health or are a senior looking to improve balance or return to sport he will make sure you reach your goals. He is constantly analyzing best fitness practices to ensure the most effective training is delivered to his clients. You can often find Kyle holding pads for his clients.
Kyle competed at a National level in Muay Thai kickboxing for 15 years. He has completed 5 half marathons.
LET'S MAKE YOUR DREAMS A REALITY
Liz has been in the fitness industry since 2006. Fitness, to Liz, is about honoring the body you live in and working towards living your best and most vibrant life. Her clientele is very diverse, 20 something athletes to 80+ year old clients. She excels at breaking fitness down so the whole process is encouraging, fun, positive and most importantly achievable and effective!
Liz has been a 3 time world champion powerlifter, setting a record in her division. 5 time half marathon completion, personal best of 1:42. Regardless of your goal she will help you achieve it!
Liz is also the founder of Canine Handler Fitness, click the button below to learn more 👇🏼
Joyce Training will help you take your fitness goals to the next level. Our highly educated and experienced personal trainers provide an encouraging and uplifting atmosphere so that we can help you reach your goals.
Joyce Training is the perfect choice for a partner training experience. Our educated trainers will work together with you to help you achieve any fitness goals. Get ready to reach your goals in a fun and supportive environment.
STOP WISHING FOR IT.
START WORKING FOR IT.
It's all within your reach!
WHAT OUR CLIENTS HAVE TO SAY
"Liz is fantastic and probably one of the best personal trainer in this city! Liz made a massive contribution to my physical and emotional well-being.
When I first went to Liz I could barely walk, my hip was extremely bad. I started working out with Liz and followed her great advice around weight loss, strengthening, toning and Liz focused on improving my hip, all the while helping me with my digestive problems, making me look fantastic and boasting my mental health. Liz is not just a personal trainer, she approaches her client's wellness from a holistic approach and keeps tabs on your progress. Liz cares outside of the hour of work out time that you are scheduled with her. That is what makes Liz a step above the others."
"I once looked more forward to a tub of ice cream than a workout, but Liz certainly changed that. With her awesome personality, adaptability to any restriction I shot at her, high energy, fun and challenging workout- she made what used to seem like a chore enjoyable!
Training only twice a week over a 4 month period we achieved some awesome goals. I was more flexible, had more strength, gained some pretty solid shoulders and overall muscle, and felt less sluggish. In changing very few habits, it had a snowball effect that meant I was also scheduling gym time on my own and developed healthier eating habits.
Even when we weren’t in the gym, she would check up on me on her personal time to see that my eating was on track and I was scheduling some time in the gym on my own. If I ever had questions she would respond super quickly (Usually by my next set!). I’ve never worked out with any other trainer who was as selfless as that.
Whatever your fitness goals are, believe me she will help you achieve them. I believe she does this not because it’s her job, but because healthier habits and seeing people achieve their goals are her passion- and it is very evident after the very first time you meet her. I absolutely vouch for Liz and know that you will too after just a few sessions with her!"